How To Have A Gluten-Free Thanksgiving

Going gluten-free on Thanksgiving is much easier than you might think. Here are six recipes to help you plan your gluten-free Thanksgiving. Turkey According to About.com, “You can’t go wrong with a fresh turkey. Fresh, plain turkeys—those without any added broth, spices or other ingredients—are always gluten-free. Don’t open any gravy packet that’s included withFIND OUT MORE |

The Best Food For Runners

Running is a great exercise that provides a slew of health benefits, both physically and emotionally. To make sure they maintain the strength they need to hit the pavement, runners know that food is fuel. From repairing muscles to giving that extra boost of energy, here are eight foods every runner should have in theFIND OUT MORE |